Author: Matt

How Much is Tai Chi a Dance

This is not exactly Tai Chi.  However, the animation is so fluid that it reminded me of some of the way we might move when we do Tai Chi.  This was so beautiful, I had to share… Thanks, Todd Stashwick for sharing via...

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World Tai Chi & Qigong Day – 2013

  On the last Saturday of April, at 10am local time worldwide, the World is invited to join in on massive Tai Chi  and Qigong teach-ins and exhibitions held in over 70 nations.  This educational event brings people together...

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10 Reasons Kung Fu Benefits Children

Ken Myers posted 10 Reasons Martial Arts Benefits Kids.  As a proud father of an 11-year-old boy who’s been doing Kung Fu for 4 years (since age 7), I probably don’t always understand how attending and participating...

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