Author: Simo


This is the ability to not give up and truly believe you will eventually get it. You just have to stick with it long enough to get it. Everyone started exactly where you are today, as a beginner. Even your Sifu was a beginner at...

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Year of The Horse – 2014

Once again we made our way south to celebrate the Chinese New Year with our Sigung Joe Maury and his wife, Sifu Sara ! They trained in the Chesepeake and Virginia Beach schools. Had a delicious New Year dinner at the Peking...

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What’s In Your Rank

It is said that the greatest value one can attain in kung fu training is “The will to exert and strive hard without stopping at anything.” Through the conditioning of your body, you discipline your mind and gain a...

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