Tai Chi Tips 8 – White Crane Spreads Its Wings, Part 1 Posted by Matt | Oct 8, 2015 | Tai Chi Tips with Sifu Gary http://worcesterkungfu.com/ ©Shaolin Kung Fu Centers Share this:Click to share on Facebook (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Google+ (Opens in new window)Click to email this to a friend (Opens in new window)